Summer is the season of sunshine, vacations, ice cream, and BBQs—but while you’re enjoying the warm weather and longer days, it’s easy to let your oral care routine slide. Whether you’re traveling, indulging in sweet treats, or sipping on cold beverages, your teeth go through a lot during the summer months. That’s why Dorset Dental, your trusted Scarborough dentist, is here to help you protect your smile.
Here are some expert tips to keep your teeth healthy all season long—straight from our family dental care team at Dorset Dental in Scarborough.
☀️ 1. Stay Hydrated — For Your Health and Your Smile
Dehydration is common during the summer, and it can lead to dry mouth, which increases the risk of cavities and gum disease. Saliva helps rinse away food particles and neutralize acids. Make sure to drink plenty of water—preferably fluoridated tap water—to support both your general health and summer oral health.
🍦 2. Watch Out for Sugary Summer Snacks
Ice cream, slushies, popsicles—summer is full of sweet temptations. But frequent sugar intake can feed the bacteria that cause tooth decay. Try to limit sugary treats, and rinse your mouth with water afterward. For a healthier option, reach for fresh fruits or yogurt with no added sugar. Your Scarborough dentist can always give you more ideas during your next dental checkup near me.
🧳 3. Don’t Take a Vacation from Brushing and Flossing
Even if you’re on vacation, your oral care routine shouldn’t take a break. Be sure to brush twice a day for two minutes and floss daily. Whether you’re camping, road-tripping, or flying, pack your toothbrush and toothpaste and keep up with good habits. At Dorset Dental, we see firsthand how quickly plaque builds up without regular care.
😁 4. Wear a Mouthguard for Summer Sports
Enjoying summer sports like soccer, basketball, or skateboarding? Make sure to protect your teeth. A custom-fit mouthguard can prevent injuries like chipped or knocked-out teeth. Ask us about custom mouthguards at your next visit to our dental clinic in Scarborough.
🧊 5. Don’t Chew Ice
Chewing ice can feel refreshing, but it’s one of the most common causes of cracked or chipped teeth. Let the ice cool your drink—not damage your smile. If you’ve already experienced a dental emergency, our team at Dorset Dental provides fast and gentle emergency dental care.
🪥 6. Book a Dental Checkup Before School Starts
Summer is the perfect time to schedule a family visit to Dorset Dental for teeth cleaning and a checkup—especially for kids. A back-to-school appointment ensures your child starts the year with a healthy smile. As a trusted children’s dentist in Scarborough, we create a friendly and comfortable environment for kids of all ages.
🌿 Bonus Tip: Fresh Breath for Summer Fun
With all the social gatherings and BBQs, fresh breath matters. Drink water often, brush your tongue, and keep sugar-free gum handy. If bad breath persists, book a checkup at our Scarborough dental clinic—it could be a sign of deeper oral health issues.
Visit Dorset Dental — Your Family Dentist in Scarborough
At Dorset Dental, we believe healthy smiles are always in season. Whether you’re due for a teeth cleaning in Scarborough, need emergency dental care, or want advice on your child’s oral habits, our caring team is here for you.
📍 Visit us at 119 Dorset Road, Scarborough, ON M1M 2S9
📞 Call us today at 416-261-2946 to book your summer appointment.
🦷 New patients are always welcome at our family dental clinic in Scarborough!
