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How To Treat Sleep Apnea Patients With An Oral Appliance

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Oral appliances can help manage sleep apnea by keeping the airway open during sleep. These devices are custom-fitted by dental professionals.

Sleep apnea is a common disorder where breathing repeatedly stops and starts during sleep. Oral appliances, often recommended for mild to moderate cases, work by repositioning the jaw to maintain an open airway. These devices are an effective alternative for patients who find CPAP machines uncomfortable.

Custom-fitted by a dentist, oral appliances are designed for comfort and ease of use. They are portable, making them convenient for travel. Regular follow-ups with a healthcare provider ensure the device remains effective and comfortable. Oral appliances offer a non-invasive solution, improving sleep quality and overall health for sleep apnea patients.

Oral Appliances For Sleep Apnea

Oral appliances offer a comfortable solution for sleep apnea patients. These devices help maintain open airways, improving sleep quality. Custom-fitted options ensure effective and personalized treatment.

Living with sleep apnea can be exhausting, but there are solutions to help manage this condition. One effective treatment option is using oral appliances. Let’s dive into the world of oral appliances for sleep apnea.

What Are Oral Appliances?

Oral appliances are custom-fitted devices designed to help keep your airway open while you sleep. These devices are particularly effective for mild to moderate sleep apnea.

How Do They Work?

Oral appliances work by repositioning the lower jaw and tongue. Here’s a brief explanation of their mechanics:

  • Jaw repositioning: Keeps the airway open by moving the lower jaw forward.
  • Tongue stabilization: Prevents the tongue from blocking the airway.
  • Increased airway space: Enhances breathing efficiency during sleep.

Benefits Of Oral Appliances

Utilizing oral appliances offers several advantages. Here are some key benefits:

  • Non-invasive: Avoids the need for surgery.
  • Comfortable: Custom-fitted for a better night’s sleep.
  • Portable: Easy to carry while traveling.
  • Quiet: Unlike CPAP machines, they make no noise.

Types Of Oral Appliances

There are various types of oral appliances available for sleep apnea patients. Each type serves a specific function:

  • Mandibular Advancement Devices (MADs): Move the lower jaw forward.
  • Tongue Retaining Devices (TRDs): Hold the tongue in place.
  • Hybrid Appliances: Combine features of both MADs and TRDs.

How To Get Fitted

Getting fitted for an oral appliance involves a few key steps. Here’s what to expect:

  • Consultation: Discuss your symptoms with a sleep specialist.
  • Custom fitting: Impressions of your teeth are taken.
  • Adjustment: Fine-tuning the appliance for comfort and effectiveness.
  • Follow-up: Regular check-ups to ensure the device is working correctly.

Maintenance And Care

Proper care for your oral appliance is crucial for its longevity and effectiveness. Here’s how to maintain it:

  • Daily cleaning: Use a soft toothbrush and mild soap.
  • Regular inspections: Check for wear and tear.
  • Storage: Keep in a protective case when not in use.
  • Professional cleaning: Periodic cleanings by your dentist.

Potential Side Effects

While oral appliances are beneficial, they may have some side effects. Here are a few to be aware of:

  • Jaw discomfort: Initial soreness is common.
  • Tooth movement: Minor shifts in teeth alignment.
  • Dry mouth: Some users experience increased dryness.
  • Salivation: Excessive salivation may occur initially.

Who Can Benefit?

Oral appliances are suitable for many individuals. They are particularly beneficial for:

  • Mild to moderate sleep apnea patients: Ideal for less severe cases.
  • CPAP intolerant individuals: An alternative for those who cannot tolerate CPAP machines.
  • Frequent travelers: Convenient for on-the-go use.

By understanding these aspects of oral appliances, you can make an informed decision about your sleep apnea treatment in Scarborough.

Oral Appliances For Sleep Apnea

Oral appliances for sleep apnea are custom-fitted devices worn during sleep. They help keep the airway open and reduce snoring, benefiting sleep apnea patients significantly.

Sleep apnea is a serious condition affecting millions. One effective treatment option is the use of oral appliances. These devices can significantly improve sleep quality and overall health.

Oral appliances are custom-made devices worn during sleep. They help keep the airway open and reduce sleep apnea symptoms.

Types Of Oral Appliances

Several types of oral appliances are available. Here’s a closer look at the most common ones:

  • Mandibular Advancement Devices (MADs): These devices move the lower jaw forward to keep the airway open.
  • Tongue Retaining Devices (TRDs): These hold the tongue in place to prevent airway blockage.
  • Combination Devices: These blend features of MADs and TRDs for maximum effectiveness.

How Oral Appliances Work

These devices work by adjusting the position of the jaw and tongue. By doing so, they ensure the airway remains unobstructed during sleep. This reduces snoring and apnea episodes, leading to better sleep.

Benefits Of Using Oral Appliances

Oral appliances offer various benefits for sleep apnea patients:

  • Non-invasive Treatment: Unlike CPAP machines, these devices don’t require masks or hoses.
  • Improved Comfort: Many find them more comfortable than other treatments.
  • Portability: Easy to carry, making them convenient for travel.

Who Can Use Oral Appliances?

Oral appliances are suitable for many patients. They are most effective for those with mild to moderate obstructive sleep apnea. A dentist or sleep specialist can help determine if this treatment is right for you.

Care And Maintenance

Proper care is essential for the longevity of oral appliances. Regular cleaning and storage in a protective case will keep them in good condition. Follow the manufacturer’s instructions for best results.

Potential Side Effects

While generally safe, some users may experience side effects. These can include:

  • Jaw Pain: Temporary discomfort in the jaw or teeth.
  • Dry Mouth: Increased dryness in the mouth or throat.
  • Bite Changes: Minor alterations in bite or tooth alignment.

Consulting With A Specialist

Consulting with a sleep specialist is crucial. They can evaluate your condition and recommend the best treatment options. Regular follow-ups ensure the device remains effective and comfortable.

Types Of Oral Appliances Used To Treat Obstructive Sleep Apnea (OSA)

Sleep apnea patients often use oral appliances to maintain open airways during sleep. These devices include mandibular advancement devices (MADs) and tongue-retaining devices (TRDs), which help reduce symptoms effectively.

Struggling with obstructive sleep apnea (OSA)? An oral appliance might be the solution you need. These devices are designed to keep your airway open during sleep, helping you breathe easily. Let’s dive into the different types of oral appliances available for treating OSA.

Mandibular Advancement Devices (MADS)

Mandibular Advancement Devices are the most common oral appliances for OSA. They work by:

  • Moving the lower jaw forward: This helps to open the airway.
  • Holding the tongue in place: Prevents it from blocking the throat.
  • Adjustability: Customizable to fit the patient’s mouth.

Tongue Retaining Devices (TRDS)

Tongue Retaining Devices offer a unique approach by focusing on the tongue’s position. These devices:

  • Keep the tongue forward: Ensures it doesn’t fall back and block the airway.
  • Non-invasive: No need for jaw repositioning.
  • Suitable for mild cases: Often recommended for those with milder OSA symptoms.

Hybrid Appliances

Some patients benefit from a combination of features found in both MADs and TRDs. Hybrid appliances:

  • Offer dual benefits: Combine jaw advancement and tongue retention.
  • Custom-made: Tailored to fit the individual’s dental structure.
  • Versatile: Suitable for various OSA severity levels.

Custom-fitted Oral Appliances

Custom-fitted devices are tailored specifically to the patient’s mouth. Benefits include:

  • Precision fit: Made to match the exact contours of the teeth and gums.
  • Enhanced comfort: More comfortable than generic devices.
  • Better compliance: Patients are more likely to use them consistently.

Prefabricated Oral Appliances

Prefabricated devices are off-the-shelf solutions that can be adjusted to fit. They are:

  • Cost-effective: More affordable than custom-made options.
  • Adjustable: Can be modified to fit the patient’s mouth.
  • Temporary solution: Often used while waiting for a custom device.

Choosing the right oral appliance can significantly improve sleep quality for OSA patients. It’s essential to consult with a dental specialist to find the best fit for your needs.

Mandibular Advancement Devices

Mandibular advancement devices offer an effective solution for sleep apnea patients using an oral appliance. These devices help keep airways open, reducing snoring and improving sleep quality.

Sleep apnea can be a challenging condition, but there are effective treatments available. One such treatment is the use of oral appliances, particularly mandibular advancement devices.

What Are Mandibular Advancement Devices?

(MADs) are custom-made dental appliances that fit in your mouth, similar to a sports mouthguard. They work by moving your lower jaw forward, which helps to keep your airway open during sleep.

Benefits Of Mandibular Advancement Devices

These devices offer several advantages that make them a popular choice among sleep apnea patients:

  • Non-invasive: No surgery is required, making it a less intimidating option.
  • Portable: Easy to carry around, especially useful for travel.
  • Adjustable: Can be fine-tuned to ensure maximum comfort and effectiveness.
  • Quiet: Unlike CPAP machines, MADs do not produce noise, ensuring a peaceful sleep.

How Mandibular Advancement Devices Work

These devices function by repositioning the jaw. This helps to prevent the airway from collapsing during sleep. By keeping the airway open, MADs improve airflow and reduce the risk of apnea events.

Who Can Use Mandibular Advancement Devices?

Many sleep apnea patients can benefit from these devices, but not everyone is a candidate. Here’s a quick overview of who might be suitable:

  • Mild to moderate sleep apnea patients: Often find MADs effective.
  • Those intolerant to CPAP: A good alternative for those who can’t tolerate CPAP machines.
  • Non-obese individuals: MADs tend to work better in non-obese patients.

Customization And Fitting

Custom-made MADs are typically more effective and comfortable than over-the-counter options. The fitting process usually involves:

  • Dental impressions: Your dentist takes molds of your teeth.
  • Device adjustment: The device is tailored to fit your mouth perfectly.
  • Follow-ups: Regular check-ups ensure the device remains effective and comfortable.

Mandibular advancement devices can be a game-changer for sleep apnea patients. They offer a non-invasive, adjustable, and portable solution to improve sleep quality.

Tongue-stabilizing Devices

Tongue-stabilizing devices help sleep apnea patients by keeping the airway open during sleep. This oral appliance prevents airway obstruction, promoting better sleep quality. Effective for those seeking non-invasive treatment options.

Sleep apnea is a serious condition that affects many individuals. An effective treatment option that has gained popularity is the use of oral appliances. These devices help keep the airway open during sleep, reducing apnea episodes. Among these devices, tongue-stabilizing devices (TSDs) are particularly noteworthy.

What Are Tongue-stabilizing Devices?

Are designed to keep the tongue in a forward position. This prevents it from blocking the airway.

  • Design and Structure: TSDs typically have a bulb that holds the tongue.
  • Material: Usually made from soft, medical-grade silicone.
  • Comfort Level: Most users find them comfortable for long-term use.

How Tongue-stabilizing Devices Work

These devices are effective in managing sleep apnea by ensuring the airway remains open. The tongue is held in place, which stops it from collapsing backward.

Benefits Of Using Tongue-stabilizing Devices

There are several advantages to using TSDs for sleep apnea treatment. These benefits make them a popular choice among patients.

  • Non-Invasive: Unlike CPAP machines, TSDs do not require wearing a mask.
  • Portable: Easy to travel with due to their small size.
  • Maintenance: Simple to clean and maintain.
  • Adaptability: Suitable for individuals who cannot tolerate CPAP.

Potential Drawbacks Of Tongue-stabilizing Devices

While TSDs offer many benefits, they also come with some drawbacks. It’s important to consider these before opting for this treatment.

  • Initial Discomfort: Some users experience discomfort at first.
  • Salivation: Increased salivation can occur initially.
  • Mouth Dryness: A possible side effect for some users.
  • Effectiveness: May not be as effective for severe cases of sleep apnea.

Who Should Consider Tongue-stabilizing Devices?

Not everyone with sleep apnea will benefit from TSDs. They are best suited for specific types of patients.

  • Mild to Moderate Cases: Effective for those with less severe apnea.
  • CPAP Intolerance: Ideal for patients who can’t tolerate CPAP machines.
  • Travelers: Beneficial for individuals who travel frequently.
  • Non-Surgical Candidates: Suitable for those who prefer non-surgical options.

Choosing the right treatment for sleep apnea is crucial for effective management. Tongue-stabilizing devices offer a viable alternative to traditional methods, providing relief and improved sleep quality.

People Who Shouldn’t Use an Oral Appliance for Sleep Apnea

People with severe sleep apnea, jaw issues, or certain dental problems shouldn’t use an oral appliance. Medical consultation is crucial before choosing this option.

Sleep apnea patients often explore various treatment options to find what works best for them. While oral appliances can be effective, they aren’t suitable for everyone. Understanding who shouldn’t use them is crucial for effective treatment.

Severe Obstructive Sleep Apnea (osa) Patients

Oral appliances might not be ideal for those with severe OSA:

  • Limited effectiveness: The device may not provide sufficient airway support.
  • CPAP necessity: Continuous Positive Airway Pressure is often more effective for severe cases.

Temporomandibular Joint (tmj) Disorders

Patients with TMJ disorders should be cautious:

  • Jaw pain: Oral appliances can exacerbate existing jaw discomfort.
  • Misalignment issues: They may worsen jaw alignment problems.

Patients With Loose Or Weak Teeth

A plain paragraph can describe the reasons why patients with dental issues might struggle with oral appliances.

Individuals with loose or weak teeth might find oral appliances unsuitable. These devices apply pressure to the teeth and gums, which can cause further dental issues. It’s crucial to have a healthy dental structure to support the appliance effectively.

Children

Oral appliances aren’t recommended for children for several reasons:

  • Growth interference: They can affect jaw and dental development.
  • Compliance issues: Kids might find it challenging to adhere to using the appliance consistently.

Severe Bruxism Sufferers

Bruxism, or teeth grinding, can pose problems:

  • Appliance damage: Grinding can wear down the device quickly.
  • Ineffectiveness: The appliance might not stay in place due to excessive movement.

Nasal Obstructions

People with nasal obstructions may face challenges:

  • Breathing difficulty: Oral appliances require a clear nasal passage.
  • Reduced effectiveness: Obstructed nasal pathways can limit the appliance’s benefits.

Those Uncomfortable With Dental Devices

Some patients simply cannot adapt to dental devices:

  • Discomfort: Persistent discomfort can lead to non-compliance.
  • Sleep disruption: An uncomfortable device can disrupt sleep quality.

Understanding these limitations helps in making informed decisions about sleep apnea treatments. Always consult with a healthcare provider to determine the most suitable option.

How To Get An Oral Appliance For Obstructive Sleep Apnea?

Consult a sleep specialist to evaluate your condition for an oral appliance. Get a custom-fitted device from a qualified dentist. Regular follow-ups ensure the appliance effectively treats sleep apnea.

Getting an oral appliance for obstructive sleep apnea can significantly improve your sleep quality. These devices are custom-made to fit your mouth and help keep your airway open during sleep. Here’s a guide to help you through the process.

Consult With A Sleep Specialist

First, you’ll need to consult with a sleep specialist. They’ll assess your condition and determine if an oral appliance is suitable.

  • Initial consultation: Discuss your symptoms and medical history.
  • Sleep study: Undergo a sleep study to confirm the diagnosis of obstructive sleep apnea.
  • Recommendation: The specialist will recommend an oral appliance if it’s a suitable treatment option.

Visit A Qualified Dentist

Next, you should visit a dentist trained in sleep medicine. They’ll create a custom device for you.

  • Assessment: The dentist will evaluate your oral health and take measurements.
  • Impressions: They’ll take impressions of your teeth to ensure a perfect fit.
  • Customization: The appliance will be custom-made based on your dental impressions.

Fitting And Adjustments

Once your oral appliance is ready, you’ll need to go through a fitting process. The dentist will make necessary adjustments to ensure comfort and effectiveness.

Your dentist will:

  • Fit the device: Ensure it fits comfortably in your mouth.
  • Make adjustments: Fine-tune the appliance for optimal performance.
  • Provide instructions: Show you how to use and care for the device.

Follow-up Visits

Regular follow-up visits are crucial to ensure the device is working effectively. These visits help in monitoring your progress and making any necessary adjustments.

  • Regular check-ups: Schedule appointments to monitor effectiveness.
  • Adjustments: Make any required changes to improve comfort and function.
  • Feedback: Provide feedback on your experience to help fine-tune the appliance.

Insurance And Costs

Understanding the financial aspect is essential. Many insurance plans cover oral appliances for sleep apnea, but it’s important to verify.

  • Insurance coverage: Check if your plan covers the cost of the appliance.
  • Out-of-pocket costs: Understand any additional expenses you may incur.
  • Payment options: Inquire about payment plans or financing options if needed.

How Long Does It Take To Get Used To An Oral Appliance?

Sleep apnea patients adjusting to an oral appliance typically require a few weeks to a few months. Patience and consistent use help in adapting more comfortably. Regular follow-ups with your dentist ensure proper fit and effectiveness.

Adjusting to an oral appliance for sleep apnea can be a unique journey for each patient. While some may find immediate relief, others might need a bit more time to get comfortable.

Initial Adjustment Period

Most people experience an initial period of adjustment with the oral appliance. Here are some key points to consider:

  • Mild Discomfort: Some patients report mild discomfort initially.
  • Salivation Changes: Increased salivation is common but usually temporary.
  • Jaw Soreness: Jaw soreness might occur but typically subsides within a few days.

Tips For Faster Adaptation

Certain strategies can make the adjustment period smoother:

  • Consistent Use: Wearing the appliance nightly helps you adapt quicker.
  • Follow-Up Visits: Regular check-ups with your dentist ensure proper fit and comfort.
  • Gradual Use: Start by wearing it for a few hours before sleeping with it all night.

Typical Timeline For Adaptation

Most people wonder how long it will take to fully adapt. Generally, patients follow a predictable timeline:

  • First Few Nights: Expect some discomfort and increased salivation.
  • First Week: Jaw soreness should start to diminish.
  • First Month: Most patients feel fully adapted and comfortable.

Addressing Common Concerns

Understanding and addressing common concerns can ease the transition:

  • Fit Adjustments: Dentists can make minor adjustments to improve comfort.
  • Persistent Discomfort: Persistent issues should be reported to your dentist.
  • Reassurance: Knowing that adaptation varies helps manage expectations.

Long-term Benefits

Adapting to an oral appliance offers long-term benefits that outweigh initial discomfort:

  • Improved Sleep Quality: Many patients report better sleep and reduced apnea episodes.
  • Enhanced Daytime Alertness: Better sleep translates to more energy and alertness during the day.
  • Non-Invasive Solution: Unlike CPAP, an oral appliance is less invasive and more comfortable.

Practical Tips For Daily Use

Daily practices can enhance your experience with the oral appliance:

  • Cleaning: Regular cleaning prevents bacteria build-up.
  • Storage: Proper storage maintains the appliance’s shape and longevity.
  • Gentle Handling: Avoid bending or twisting the appliance.

By understanding these aspects, sleep apnea patients can better navigate the adjustment period with their oral appliance. The key is patience and consistent use.

What Are The Side Effects Of Oral Appliance Therapy For OSA?

Oral appliance therapy for sleep apnea may cause jaw discomfort, dry mouth, or excessive salivation in some patients. Proper fit and adjustment can help minimize these side effects. Regular follow-ups with your healthcare provider ensure optimal results and comfort.

Sleep apnea is a condition that disrupts breathing during sleep. Oral appliance therapy (OAT) is a popular treatment option. But, like any treatment, it has potential side effects. Let’s explore these side effects in detail.

Jaw Discomfort And Pain

Patients often experience discomfort in their jaw:

  • Initial adjustment: Jaw pain can occur as the mouth adapts to the device.
  • Long-term use: Continuous pressure might lead to persistent discomfort.

Changes In Bite And Tooth Movement

Wearing an oral appliance can affect your bite and teeth alignment over time.

  • Altered bite: The appliance can shift your bite slightly.
  • Tooth movement: Some teeth may move due to the appliance’s pressure.

Dry Mouth And Salivation Issues

Oral appliances can impact saliva production:

  • Dry mouth: The device may cause reduced saliva, leading to dryness.
  • Excessive salivation: Some patients experience increased saliva production.

Tmj (temporomandibular Joint) Problems

The use of oral appliances can sometimes lead to TMJ issues:

  • Joint pain: The appliance might strain the temporomandibular joint.
  • Clicking sounds: Clicking or popping sounds in the jaw could occur.

Gum And Soft Tissue Irritation

Oral appliances might irritate your gums and other soft tissues:

  • Gum irritation: The device can rub against gums, causing discomfort.
  • Soft tissue sores: Prolonged use might lead to sores in the mouth.

Difficulty In Device Retention

Ensuring the appliance stays in place can be challenging for some:

  • Loose fit: The device may not fit snugly, causing it to move.
  • Retention issues: Some patients struggle to keep the appliance in place all night.

By being aware of these potential side effects, patients can better manage their oral appliance therapy and seek professional advice when needed.

What Are The Benefits Of Oral Appliance Therapy For Obstructive Sleep Apnea (OSA)?

Oral appliance therapy offers a convenient, non-invasive solution for obstructive sleep apnea. It enhances sleep quality and reduces daytime fatigue for patients. This therapy is easy to use, portable, and a great alternative to CPAP machines.

Living with obstructive sleep apnea (OSA) can be challenging, but oral appliance therapy offers a promising solution. This treatment method involves using a custom-fitted device to keep the airway open during sleep, providing various benefits for OSA patients.

Improved Sleep Quality

Oral appliance therapy significantly enhances sleep quality. Patients often report waking up feeling more refreshed and alert.

Enhanced Comfort

Unlike CPAP machines, oral appliances are less invasive and more comfortable. Here are some reasons why:

  • Custom Fit: Tailored to each individual’s mouth.
  • Portability: Easy to carry and use while traveling.
  • Silent Operation: No noise, unlike CPAP machines.

Increased Compliance

Many patients find it easier to stick with oral appliance therapy. This higher compliance rate results in better long-term outcomes.

Better Cardiovascular Health

Using an oral appliance can positively impact cardiovascular health. Effective OSA treatment reduces the risk of hypertension and heart disease.

Convenient And Non-invasive

Oral appliances are convenient and non-invasive. Patients appreciate the ease of use and the lack of surgical intervention.

Reduction In Daytime Sleepiness

Oral appliance therapy helps reduce daytime sleepiness. Patients often experience improved concentration and productivity during the day.

Versatility

These devices are versatile and can be used in various situations. Here are some benefits:

  • Suitable for Mild to Moderate OSA: Effective for different severity levels.
  • Can be Combined with Other Treatments: Works alongside other OSA therapies.
  • Fits All Lifestyles: Suitable for various daily routines and habits.

Choosing oral appliance therapy for OSA offers numerous benefits, making it an attractive option for many patients.

When To Call The Doctor

Patients with sleep apnea using an oral appliance should call their doctor if experiencing persistent discomfort or worsened symptoms. Unexplained pain, jaw issues, or ineffective treatment also warrant immediate medical attention.

Sleep apnea can be a challenging condition to manage. For patients using an oral appliance, knowing when to call the doctor is crucial. This ensures they receive the best care and avoid complications.

Persistent Symptoms

It’s important to monitor your symptoms closely. Sometimes, even with an oral appliance, symptoms may persist.

  • Ongoing snoring: Snoring continues despite using the appliance.
  • Daytime fatigue: Feeling excessively tired during the day.
  • Morning headaches: Waking up with headaches regularly.

Discomfort Or Pain

Pain or discomfort is a clear sign that something might be wrong with your oral appliance.

If you experience any of these, contact your doctor:

  • Jaw pain: Persistent pain in your jaw after using the appliance.
  • Tooth discomfort: Teeth hurt or feel sore.
  • Gum irritation: Gums are irritated or swollen.

Appliance Issues

Malfunctions or issues with the oral appliance can impact its effectiveness.

  • Loose fit: The appliance feels loose or doesn’t fit properly.
  • Broken parts: Any part of the appliance appears broken or damaged.
  • Difficulty wearing: Struggling to keep the appliance in place at night.

Changes In Sleep Quality

Quality of sleep should improve with an oral appliance. If it doesn’t, consult your doctor.

  • Worsened sleep: Sleep quality decreases or you wake up frequently.
  • Increased apnea events: Noticing more apnea events than before.
  • Restlessness: Feeling more restless during sleep.

New Symptoms

Any new symptoms that arise should be reported to your healthcare provider.

  • Swelling: New swelling in your mouth or throat.
  • Breathing difficulties: Struggling to breathe properly while using the appliance.
  • Unusual noises: Making unusual noises during sleep.

Regular Check-ups

Regular check-ups are vital for ongoing evaluation and adjustments.

Schedule an appointment if:

  • More than six months: It’s been over six months since your last visit.
  • Adjustments needed: The appliance needs frequent adjustments.
  • Monitoring progress: To monitor the effectiveness and progress of your treatment.

Conclusion

Embracing an oral appliance can transform the lives of sleep apnea patients. Improved sleep quality and overall health await. Consider discussing this option with your healthcare provider. It’s a non-invasive solution that may offer significant benefits. Start your journey towards better sleep today.

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About The Author

Dr. Kasia Dymerska, DDS

Dr. Kasia Dymerska DDS, believes in a gentle approach to dentistry. She enjoys all aspects of general dentistry and is a strong advocate for preventive dental care. She graduated with distinction from the Faculty of Dentistry, Schulich School of Medicine and Dentistry at Western University, in London, Ontario. Then she began a General Practice Residency at the London Health Sciences Centre. Dr. Dymerska prides herself on communication and being multi-lingual helps maintain her commitment to providing individualized care to keep her patients smiling.

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